It is natural to become bored when working from home or subjected to a certain type of quarantine due to smog. If you’re looking for a motivational boost, then some of these powerful documentaries will completely change your outlook on life. Encapsulating the life journeys of some paramount people, these documentaries will keep you entertained and instill a positive mindset.
1. Documentaries | The Social Dilemma
This documentary is extremely important, especially thinking about today’s advanced realm of social media. Where everyone is in a constant race to prove they’re happier, healthier and better off, this documentary shows the dangers of every app. This eye-opening documentary dives into the effects of social media on mental health, self-worth, and our daily lives. Experts from major tech companies explain how algorithms manipulate our behaviour, which can lead to anxiety and social comparison. If you find yourself too involved in the world of Instagram, this is a must-watch for you!
2. Jiro Dreams Of Sushi
This one follows the journey of an 85-year-old sushi master Jiro Ono, who still strives for perfection. His commitment to his craft is a testament. You can achieve anything you put your mind to. This film showcases the discipline, dedication, and passion behind Jiro’s craft. An inspiring story about pursuing excellence, regardless of age or status.
3. Minimalism: A Documentary about Important Things
Minimalism encourages viewers to rethink what truly makes us happy. As inflation rises and financial pressures grow, it’s a reminder that material possessions don’t define us. True happiness comes from within, and it’s important to not give anything the power to influence it. Interviews with people who’ve embraced simpler lifestyles, show how minimalism can relieve stress and give life more meaning.
4. Documentaries | I Am
Renowned filmmaker Tom Shadyac also explores what truly brings a person happiness. The title resonates with the recurring theme of the documentary, fulfilment. After a life-altering accident, he interviews philosophers, scientists, and spiritual leaders, seeking answers to big questions about human nature, connection, and happiness.
These documentaries are inspiring and thought-provoking compared to the content we consume daily. Where the plot revolves around violence, materialistic issues and pretentious problems. These will make you rethink your priorities and help you have a more positive outlook on life itself.
