Dr. Nabiha Ali Khan’s podcast offers a nuanced understanding of the complex factors driving extra marital affairs. By acknowledging and addressing these underlying reasons, individuals can work towards building more fulfilling relationships and fostering a deeper connection with their partners. Remember, relationships require effort and dedication from both parties to thrive.
She delves into the complex reasons behind this phenomenon, offering valuable insights and expertise as a relationship coach and therapist.
Reasons for Extra Marital Affairs
1. Unmet Emotional Needs
Dr. Nabiha Ali Khan emphasizes that unfulfilled emotional needs are a primary driver of extra marital affairs. When individuals feel neglected, unheard, or unsupported in their marriages, they may seek comfort and validation elsewhere. This emotional void can lead to a deep sense of disconnection, making the temptation of an external connection more appealing.
2. Lack of Communication and Intimacy
Poor communication and dwindling intimacy are significant contributors to extra marital affairs. When couples fail to nurture their relationship, emotional and physical disconnection can occur, creating an environment conducive to infidelity.
3. Unresolved Childhood Issues
Unaddressed childhood traumas, insecurities, and attachment issues can manifest in adulthood, influencing an individual’s relationship choices. Dr. Nabiha Ali Khan highlights the importance of recognizing and working through these underlying issues to break patterns of unhealthy relationships.
4. Societal Pressures and Expectations
Societal expectations and pressures can play a significant role in extra marital affairs. The pursuit of status, wealth, and power can lead individuals to prioritize external validation over their marital relationships.
5. Personal Growth and Identity Crisis
Dr. Nabiha Ali Khan notes that personal growth and identity crises can also contribute to extra marital affairs. As individuals evolve and rediscover themselves, they may feel disconnected from their partners, leading them to seek new connections that align with their changing identities.
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