Sarwat Gillani says Self-Love is the Foundation of a Healthy Relationship

Sarwat Gillani, known for her great performances and inspiring persona, shared her insights on relationships in an interview with Ayesha Omar on Speak Easy. The candid format of the show allowed Sarwat to open up about her life experiences, shedding light on relationship dynamics and the importance of self-awareness when bonding with a partner.

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The Importance of Knowing Yourself

During the interview, Sarwat emphasized that self-awareness is a must before stepping into any relationship, whether it’s marriage or parenthood. “Becoming a parent is a huge responsibility, but you should always prioritize yourself first,” she said.

Read more: Sarwat Gillani Reveals Her Journey with Therapy Over the Years

Without self-awareness, she explained that one can feel like a football, constantly being tossed around by others’ expectations. Sarwat highlighted the challenges of postpartum depression, stressing that self-love and setting boundaries are essential for navigating such phases and effectively raising a child.

Respecting Boundaries in Marriage

She also talked about the dynamics of a healthy marriage, saying that people tend to expect others to prioritize them but forget to prioritize themselves. That would be very bad for a relationship. “You have to set and respect boundaries when you are married,” she said.

Her Golden Rule for Marriage

Offering practical advice, Sarwat shared her golden rule for marital bliss: never go to bed angry. “Always resolve conflicts before sleeping,” she said, adding that this practice ensures the following day begins on a positive note, fostering a stronger bond between partners.

Sarwat’s words remind us that self-love is not selfish but is actually a necessity for maintaining healthy and fulfilling relationships.