Self-care during Decemberistan

December in Pakistan? Oh, you mean Decemberistan; that magical time when weddings and family gatherings feel like an Olympic sport. It’s a month packed with so many events that it almost seems like the calendar itself is getting exhausted. Weddings, Walimas, shopping sprees, family members flying in from every corner of the globeโ€ฆ and thatโ€™s just the start. With so much going on, itโ€™s easy to forget the most important event of all; Taking care of you.

No worries though, weโ€™re in this together. Hereโ€™s your ultimate guide to surviving (and thriving) through Decemberistan while staying mentally and physically on top of your game.

1. Put “Me Time” on Your To-Do List

Alright, we get it, youโ€™re busy. Thereโ€™s an event every other day, and your phone’s blowing up with the cousin group chats. But here’s the deal: if you don’t schedule some โ€œme time,โ€ you’re going to burn out faster than you can say “shaadi season.” Whether it’s a cosy nap or an uninterrupted Netflix binge, make sure to take out small moments just for yourself.

The Ultimate Guide to Self-Care During the Chaotic Decemberistan
The Ultimate Guide to Self-Care During the Chaotic Decemberistan. Source; Flow Magazine

2. Hydrate Like Your Skin Depends On It

Between the biryani, the mithai, and the endless chai, itโ€™s easy to forget that water exists. Because who wants water over the delicious, pink Kashmiri Chai? But hereโ€™s the thing: hydration is key, not just for staying awake at 2 AM after that wedding party moves from the wedding hall to someoneโ€™s house, but also for keeping your skin glowing and your mood stable.

The Ultimate Guide to Self-Care During the Chaotic Decemberistan
The Ultimate Guide to Self-Care During the Chaotic Decemberistan. Source; Good Water Company

3. Learn the Art of Saying “No”

Do you know what to do if you’re feeling stressed? You don’t have to be the life of every party or go to every wedding. It’s scandalous, I know! Saying “no” doesn’t mean that you are a horrible cousin. Really, no one will be upset with you for missing an event to refuel. You’ll have more fun at the next one if you’re not running on makeup-setting spray fumes.

Read more:ย Glow Up for Shaadi Season: 5 Must-Know Karachi Makeup Artists!

4. Move Your Body (But Keep It Fun)

Exercise isnโ€™t just for January when everyoneโ€™s making New Yearโ€™s resolutions. During Decemberistan, you need those endorphins to keep your energy levels up. But donโ€™t stress about hitting the gym. Just have fun with it! Dance at the mehndi, or take a walk around the neighbourhood.

5. Sleep Like Youโ€™re on Vacation (Because You Are)

We all know sleep is a distant memory in Decemberistan, but hereโ€™s the thing: YOU NEED IT. Skipping sleep might make you look like a rockstar for a few days, but trust me, the exhaustion will hit you like a ton of bricks. Prioritise sleep as much as you can. Your skin and your sanity will thank you.

6. Pamper Yourself, You Deserve It

When youโ€™ve been running from one event to another, take some time out to give your body some TLC. A face mask, a quick hair oil massage, or even a mani-pedi will have you feeling like a new person.

The Ultimate Guide to Self-Care During the Chaotic Decemberistan
The Ultimate Guide to Self-Care During the Chaotic Decemberistan. Source; 100% Pure

Even though Decemberistan is usually packed with shaadi celebrations, family get-togethers, and other activities, you don’t have to let the chaos consume you. You can enjoy the season without burning out if you make self-care a priority. So, take a deep breath, schedule some “me time,” and keep in mind that caring for yourself is a must!

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