Quetta and other areas of Balochistan were hit by a moderate earthquake, causing brief panic among the residents.
According to the Seismological Centre, the tremors registered a magnitude of 3.7 on the Richter scale at 6:01 PM on Monday, with a depth of 19 kilometres. Its epicentre was located 19 kilometres west of Quetta.
Initial reports suggest that there were no casualties or property damage. However, the authorities urged the residents to remain careful in case of aftershocks.
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Indian Prime Minister Narendra Modi and US President Donald Trump held a phone conversation, which Modi announced in a post on X. This was their first discussion since last week’s inauguration.
“We are committed to a mutually beneficial and trusted partnership,”Modi said in the post, adding that he also congratulated his “dear friend” on his historic second term in office. “We will work together for the welfare of our people and towards global peace, prosperity, and security,” he added.
The US is India’s largest trading partner and two-way trade between the two countries surpassed $118 billion in 2023/24, with India posting a trade surplus of $32 billion.
Indian and US diplomats are planning a meeting between the two leaders as early as February, according to Reuters. India, a key US partner against China, seeks to boost trade ties and simplify skilled worker visa processes for its citizens.
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It’s never easy to be in the spotlight after a defeat, especially when you’re the captain. Pakistan’s red-ball skipper, Shan Masood, found himself at the center of a storm during the post-match press conference after his team’s 120-run loss to the West Indies in the second Test on Monday.
But this wasn’t just about cricket—it became a lesson in respect, accountability, and how to handle tough questions.
The Question That Sparked It All
A journalist didn’t hold back when questioning Masood’s captaincy and decision-making. The question—“Will you make your own decision or will the PCB decide?”—hinted at doubts about his authority and influence.
For a moment, Shan tried to brush it off with a polite “Next question.” However, when the journalist persisted, Masood’s frustration came to the surface. “You have your opinion, and I respect that, but there is a lot of disrespect in your question,” Shan fired back.
Shan Masood didn’t shy away from calling out the tone and intent of the journalist’s words. “Your question was very insulting. You tried to undermine someone with your question,” he stated firmly.
He went on to emphasize that players deserve respect, not just as professionals but as individuals giving their best for the team.
“Making decisions is PCB’s job, and all decisions, including mine, are accepted by everyone,” he explained. “We play for Pakistan, and everything we do is to bring results, but no one will tolerate such disrespect.”
Facts Over Opinions
Masood wasn’t just defending himself—he challenged the journalist to base criticisms on facts rather than assumptions.
“If you want to talk about facts, feel free to, but your information is completely wrong,” he said, adding, “You can express your opinion, but do some research first.”
He also reminded everyone that the team isn’t just sitting idly. “We are trying to do something different. Anyone can Google something, but we have won three out of the last four Tests at home,” he highlighted.
Shan’s response wasn’t just about one heated moment. It reflected the bigger picture—the pressure of leading a team, the scrutiny captains face, and the importance of balancing honesty with composure.
This press conference will likely spark debates among fans and experts, but one thing is clear: Shan Masood isn’t afraid to stand up for himself and his team.
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Cricket fever is about to hit an all-time high as the ICC Men’s Champions Trophy 2025 is just around the corner. Fans across Pakistan are in for a treat, and the wait to secure their spot in the stands is almost over! Champions Trophy tickets will be on sale from January 28, so mark your calendars and get ready to be part of cricketing history.
Tickets for Every Fan
The ticket pricing has been designed to cater to everyone. Whether you’re a die-hard cricket fan or someone looking for an exciting family outing, there’s something for everyone.
The minimum ticket price starts at just 1,000 PKR, making it accessible for most fans.
Premium seating in the Gallery category tops out at 25,000 PKR, perfect for those who want a luxury experience.
Ticket categories include General Enclosure, First Class, Premium, VIP, VVIP, and Gallery, so you can pick what works best for you and your budget.
Special Matches, Special Prices
While most matches follow a standard ticket pricing structure, some games are extra special and have unique pricing.
The opening match between Pakistan and New Zealand on February 19 in Karachi has a minimum ticket price of 2,000 PKR.
The second semi-final, scheduled for March 5, starts at 2,500 PKR, reflecting the high stakes of this crucial clash.
Details for India’s matches in Dubai (February 20, 23, and March 2) and the final on March 9 will be announced later, so stay tuned.
An Event for Everyone
Sumair Ahmed, Tournament Director of Champions Trophy 2025, highlighted how this tournament is a once-in-a-lifetime opportunity for fans to watch the world’s best cricketers live.
“This is more than just a tournament. It’s a celebration of cricket, bringing families, friends, and fans together,” said Ahmed. He emphasized that the affordable pricing ensures everyone, regardless of background, can witness the magic of live cricket.
Picture this: cheering alongside thousands of fans, feeling the energy of a packed stadium, and watching cricket’s finest stars give their all. It’s not just a game—it’s an experience.
Get Your Tickets the Right Way
Tickets for Champions Trophy 2025 will be available on the official online platform and at over 100 outlets across Pakistan. Ahmed urged fans to buy tickets only from authorized sources to avoid any hassle.
So, don’t miss out! Whether you’re a parent introducing your kids to the thrill of live cricket or a lifelong fan, this is your chance to create unforgettable memories.
Let’s Make History Together
The ICC Champions Trophy is returning to Pakistan for the first time since 1996. It’s a moment of pride for the country and a chance to show the world the passion and energy of Pakistani cricket fans.
Join the excitement, secure your tickets, and get ready to support your favorite teams as they battle it out for one of cricket’s most coveted trophies. Let’s unite, celebrate, and make this event unforgettable!
Are you ready to be part of the action? Let us know which match you’re most excited about in the comments!
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Ronin, a smart wearable and tech accessories homegrown brand, has taken a bold step in revolutionizing Pakistan’s tech industry by establishing the nation’s first-ever manufacturing and assembling industry for earbuds, smartwatches, and tech accessories.
A historic breakthrough for Pakistan, launching its first global accredited manufacturing and assembly industry for earbuds, smart watches & other tech accessories.
This visionary move addresses long-standing issues in the market, such as reliance on imports and the prevalence of low-quality products, paving the way for self-sufficiency and industrial growth.
A historic breakthrough for Pakistan, launching its first global accredited manufacturing and assembly industry for earbuds, smart watches & other tech accessories
As one of the most populous nations globally, with approximately 79.5% of its citizens using mobile phones, Pakistan has witnessed an unprecedented surge in demand for smart wearables and accessories.
A historic breakthrough for Pakistan, launching its first global accredited manufacturing and assembly industry for earbuds, smart watches & other tech accessories
Before this groundbreaking development, the country was entirely dependent on imports, which not only increased the trade deficit but also left consumers dissatisfied with subpar products. Ronin’s milestone achievement has completely transformed this landscape.
A historic breakthrough for Pakistan, launching its first global accredited manufacturing and assembly industry for earbuds, smart watches & other tech accessories
At its state-of-the-art facility, Ronin is now producing a wide range of top-quality products, including earbuds, smartwatches, headphones and neckbands, right here in Pakistan.
A historic breakthrough for Pakistan, launching its first global accredited manufacturing and assembly industry for earbuds, smart watches & other tech accessories
Every item undergoes a rigorous multi-stage testing process, including raw material inspection, laboratory testing, and final product assurance, to ensure superior quality and reliability. This commitment to excellence restores consumer trust while offering innovative products at accessible prices.
A historic breakthrough for Pakistan, launching its first global accredited manufacturing and assembly industry for earbuds, smart watches & other tech accessories
This achievement also positions Pakistan as an emerging player in the global tech industry. Just as brands like Sony, JBL, and Samsung propelled economic growth in their home countries, Ronin’s efforts hold the potential to bring similar industrial progress to Pakistan.
A historic breakthrough for Pakistan, launching its first global accredited manufacturing and assembly industry for earbuds, smart watches & other tech accessories
By reducing reliance on imports, generating employment opportunities, and showcasing the nation’s technological capabilities, this development unlocks opportunities for economic expansion.
A historic breakthrough for Pakistan, launching its first global accredited manufacturing and assembly industry for earbuds, smart watches & other tech accessories
Ronin’s remarkable journey exemplifies the resilience and determination of Pakistan’s people to overcome challenges and achieve self-reliance. This milestone is more than just an achievement for Ronin—it is a proud moment for Pakistan, reflecting a brighter future for the nation on the global stage.
Nestlé inaugurated a biomass boiler at its Kabirwala Factory, advancing its PKR 2 billion commitment to renewable energy and sustainability in Pakistan. The initiative reduces GHG emissions, aligning with Nestlé’s 2050 Net Zero ambitions and Pakistan’s UN climate goals.
Christian Schmid, Nestlé’s Head of Technical for Asia, Oceania, and Africa, during the launch emphasized, “Nestlé’s ongoing investment in Pakistan reflects our deep confidence in the country’s potential. This biomass boiler not only underscores our commitment to sustainability but also to creating shared value for the people of Pakistan. Together, we are taking significant strides towards a cleaner environment and more sustainable future.”
This Biomass Boiler will help the Pakistan government achieve its Nationally Determined Contribution (NDC) commitment to reach 60% renewable energy by 2030. The boiler will reduce approximately 10,500 tons of CO2 equivalent emissions per year, which is equivalent to the emissions of 2,300 cars, and contribute to a 20% reduction in GHG emissions. Additionally, it will generate approximately 80,000 tons of steam per year, accounting for 85% of the renewable energy contribution to the factory’s total thermal energy needs, with anticipated fuel savings of approximately 6 million Nm3 of natural gas and 29 tons of heavy furnace oil annually
Jason Avanceña, Chief Executive Officer, Nestlé Pakistan, said “We are committed to be a force for good throughout our value chain for the future of the country, by boosting investment in renewable energy and sustainability initiatives.”
Highlighting Nestlé Pakistan’s commitment to this transition, he added, “We have already accelerated the use of renewable energy after having inaugurated two 2.5MW and 2.6MW solar power plants at Kabirwala and Sheikhupura in 2023 and 2024 respectively. This inauguration here today is another step towards in our larger renewable energy strategy.”
Nestlé Pakistan has further advanced its commitment to renewable energy with the inauguration of a cutting-edge biomass boiler plant at its Kabirwala Factory in Punjab. This project is part of the company’s broader PKR 2 billion investment plan, which also includes the development of two major solar power plants and the installation of additional solar energy facilities at other manufacturing sites across the country. Nestlé’s sustainability goals align with the UN’s Sustainable Development Goals (SDGs) 13 and 15, focusing on climate action and responsible consumption. The company is committed to reducing its emissions by 20% by 2025, 50% by 2030, and achieving Net Zero by 2050.
Nestlé remains dedicated to fostering economic growth in the country with over 35 years of presence in Pakistan. The company plans to expand its exports to USD 50 million by 2030 while continuing its localization efforts. In 2024, Nestlé Pakistan sourced more than 90% of its raw materials and packaging locally, supporting the development of the domestic industry. Additionally, Nestlé is an active participant in leading business organizations, including the Overseas Investors Chamber of Commerce & Industry, Pakistan Business Council, and Swiss Business Council, strengthening its contributions to Pakistan’s economic progress.
Talha Anjum’s journey from the early days of ‘Burger-e-Karachi’ to the cultural milestone of Kattar Karachi is nothing short of inspiring. Today, he is the face of Pakistan’s most influential musical revolution, but it hasn’t been an easy ride.
The Early Days: From Burger-e-Karachi to Virality
Talha Anjum’s journey from the early days of ‘Burger-e-Karachi’ to the cultural milestone of Kattar Karachi is nothing short of inspiring. Today, he is the face of Pakistan’s most influential musical revolution, but it hasn’t been an easy ride.
Although rap was not a genre that was very popular in Pakistan at the time, Talha Anjum did not lose hope. The two continued to perform at private events and colleges, keeping the spirit of live shows alive despite the challenging environment marked by violence and scepticism about rap music.
The more Talha rose to fame, the more Kattar Karachi got hyped. The movie is not just a film but an extension of the journey of Talha. It marks his change, not only as a rapper but as a cultural icon who has crossed borders and genres into India.
Talha’s Vision for the Future
Today, Talha Anjum isone of Pakistan‘s most celebrated voices in the music industry. His journey from Burger-e-Karachi to Kattar Karachi is a testament to resilience, artistry and staying true to one‘s roots.
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Finding the perfect perfume can feel like discovering a hidden treasure. Your signature scent reflects your personality, mood and style, making it an essential part of your identity. A good perfume is the perfect accessory. With countless options available, it can be challenging to choose. To simplify it, we have rounded up five exceptional perfume for women, mixed with international classics and beloved local names in Pakistan. Whether you’re into floral, fruity, or bold fragrances, this list has something for every preference.
1. Dior J’adore Eau de Parfum
Dior J’adore Eau de Parfum is an icon in the world of fragrances. Its luxurious floral scent balances ylang-ylang (a plant), Damascus rose and jasmine, creating a rich and feminine aroma. The perfume’s versatility makes it suitable for both casual and formal occasions, ensuring you always exude sophistication. What sets J’adore apart is its timeless elegance and longevity, making it a worthwhile investment for perfume lovers who seek a signature scent that never goes out of style.
J’adore Eau De Parfum
2. Carolina Herrera Good Girl Eau de Parfum
Carolina Herrera’s Good Girl Eau de Parfum is bold, playful, and undeniably sophisticated. Its unique mix of sweet and spicy notes includes almond, coffee, jasmine and tonka bean, creating a rich and layered scent. The iconic stiletto-shaped bottle adds to its allure, making it as much a work of art as it is a fragrance. Good Girl is perfect for evening events or when you want to make a lasting impression with a daring, confident scent.
Carolina Herrera Good Girl Perfume
3. TOM FORD Oud Wood
Tom Ford’s Oud Wood Eau de Parfum is known as a luxurious and exotic fragrance. With its introduction dating back to 2017, it is part of a private collection. It’s most popular for its unique and captivating scent. In the beginning, the fragrance opens with a blend of spicy and smoky notes, which give it an intense start. The. middle notes of the scent are a mix of floral and woody. The base notes consist of a blend of warm and sweet scents, including tonka bean, amber, and vanilla, which give it a luxurious and sophisticated finish.
Tom Ford Oud Wood
4. Khaadi’s Pure Bloom
It may come as a surprise that the retail king Khaadi, known for its stylish apparel, has also ventured into successful fragrances. Pure Bloom is evidence of their ability to create scents that resonate with modern women. This subtle yet captivating perfume combines delicate floral notes, making it ideal for those who prefer understated elegance. Pure Bloom is ideal for daily use, offering a refreshing and calming aroma that lingers throughout the day.
Khaadi Pure Bloom
5. Outfitters’ Blooming Rose
Outfitter’s Blooming Rose celebrates the timeless charm of roses in a modern way. This romantic fragrance highlights the rich scent of fresh roses, complemented by hints of other floral notes, creating an enchanting aroma. It’s perfect for women who appreciate classic floral fragrances but want a contemporary twist. Whether you’re dressing up for a wedding or enjoying a casual brunch, Blooming Rose adds a touch of sophistication to your presence.
Outfitters Blooming Rose
Tips for Choosing the Perfect Perfumes
Selecting the best perfume for women involves more than just picking a pretty bottle. Although we understand that it can be tempting, it is important to explore fragrance families. These range from choices like floral, fruity, woody and even spicy. This helps to discover what suits you best. Knowing your preferred notes will narrow your options.
Here are a few tips to help you make the right choice:
Test Before You Buy
Always try a perfume on your skin and let it settle for a few hours. This helps you experience how the fragrance evolves and reacts to your body chemistry. Though some perfumes might win you over, they may not work with you the best. It’s vital that you don’t make any impulse purchases when it comes to perfumes.
Consider the Occasion
Pick light, fresh scents for daytime or casual outings and richer, bold ones for evening or formal events. Matching your perfume to the setting enhances its impact. If you’re trying to build a collection, be sure to have a variety of scents.
Think About the Season
Choose breezy, citrusy scents for summer and warm, spicy ones for winter. Seasonal fragrances harmonise with the atmosphere around you. When you’re selecting your next scent, keep one for summer and one for winter.
Choosing the right perfume is a deeply personal decision that reflects your style and enhances your confidence. Perfumes give off a great first impression if you make he right decisions with them. Whether you lean towards international legends like Dior J’adore and Carolina Herrera’s Good Girl or choose to embrace locally beloved names like Outfitters’s Blooming Rose or Pure Bloom by Khaadi, there’s a perfect scent waiting for you.
Before you make the choice, consider crucial factors such as the occasions on which you’ll wear the perfume and the upcoming season. Most importantly, ensure that you’ve tried the perfume before and that it works for you. Explore these options and let your fragrance tell your story wherever you go.
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China has dismissed claims made by the US Central Intelligence Agency (CIA) suggesting that the COVID-19 pandemic was “more likely” the result of a laboratory leak than natural transmission. Foreign ministry spokeswoman Mao Ning reiterated that a joint expert team from China and the WHO had concluded the lab-leak theory to be extremely unlikely after conducting field visits to Wuhan laboratories.
“This conclusion has been widely recognised by the international and scientific communities,” Mao said on Monday. She also called on the United States to stop “politicising and instrumentalising the issue of origin-tracing” and urged Washington to respond to “legitimate concerns of the international community.”
The CIA’s new assessment came after John Ratcliffe was confirmed as the CIA director during Donald Trump’s second White House administration. A CIA spokesperson said the agency now assesses with low confidencethat a research-related origin of the pandemic is more likely than a natural origin, though no previous determination had been made on this issue.
The debate over COVID-19’s origins continues to spark tensions, with Beijing accusing the US of shifting blame and smearing other countries, further complicating global efforts to uncover the truth.
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Lt. Gen. Nigar Johar (Retd) has stressed the significant role women play in the development of Pakistan’s economy during her recent visit to the Islamabad Chamber of Commerce and Industry (ICCI).
While speaking to ICCI President Nasir Mansoor Qureshi, Nigar Johar highlighted that the women in our country, who mark up half of the population, should be empowered to participate meaningfully in economic progress.
“Pakistan cannot afford to neglect its women who are determined to serve the country. Their empowerment is vital for the economic wellbeing of the nation.” Johar stated.
Johar called for inclusive economic policies and enhanced contribution of women in different sectors. She underscored empowering women as the key to a stronger economy. The discussion also focused significance of linkages between academia and industry.
Dr Johar Khan emphasised that education should be business and industry-focused to help students transition from job seekers to job creators. She added, “Our youth must be equipped to become entrepreneurs, contributing to the economy rather than relying on traditional employment.”
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The ICC announced Afghanistan’s all-rounder Azmatullah Omarzai as the ODI Cricketer of the Year at the ICC Awards 2024. Omarzai played a key role in four out of Afghanistan’s five ODI series wins in 2024. His exceptional performances in both batting and bowling helped him earn this prestigious title.
Azmatullah Omarzai scored 417 runs in 14 ODIs for Afghanistan, ending the year as his team’s second-highest run-scorer behind Rahmanullah Gurbaz. He maintained an impressive batting average of 52.12. Additionally, Omarzai was also Afghanistan’s second-highest wicket-taker, with 17 wickets at an average of 20.47, behind AM Ghazanfar.
The 24-year-old’s achievements highlight his consistent contributions to Afghanistan’s ODI success in 2024. His recognition as the ODI Cricketer of the Year came just two days after he was named in the ICC Men’s ODI Team of the Year for 2024.
ICC Men’s ODI Team of the Year for 2024
Saim Ayub (Pakistan)
Rahmanullah Gurbaz (Afghanistan)
Pathum Nissanka (Sri Lanka)
Kusal Mendis (wk) (Sri Lanka)
Charith Asalanka (c) (Sri Lanka)
Sherfane Rutherford (West Indies)
Azmatullah Omarzai (Afghanistan)
Wanindu Hasaranga (Sri Lanka)
Shaheen Afridi (Pakistan)
Haris Rauf (Pakistan)
AM Ghazanfar (Afghanistan)
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Ever since Sham Idrees decided to break his silence on the seven-year-old controversy involving Ducky Bhai, social media has been abuzz. But what led to this feud and why did it escalate? Let’s dive into the details.
Watch Here:
How It All Started
It all started seven years ago when a popular YouTuber named Ducky Bhai accused Sham Idrees of unfair practices. Ducky claimed that strikes were issued on his channel and all his work associated with his Facebook page got deleted due to Sham. All these allegations quickly spread and fueled the burning rivalry between the two.
Ducky Bhai’s Allegations against Sham Idrees
Ducky Bhai has accused Sham of creating fake content and unethical methods to silence critics. He also made personal comments about Sham’s family, which further worsened the situation. After years of silence, Sham Idrees has finally come forward to face the allegations head-on.
Allegations of Striking Ducky Bhai’s Content
Sham clarified that the strikes were issued because Ducky’s content violated community guidelines. He explained that the reported videos included defamatory remarks about his family and religion.
Sham also denied any involvement in the disappearance of Ducky Bhai’s Facebook page, stating that it was a result of Ducky’s non-compliance with platform rules.
Sham Idrees Defends His Actions
According to Sham, Ducky’s content was against YouTube’s community guidelines. He also said that the act of reporting such content is not an act of malice but for the protection of his family and reputation.
Personal Attacks by Ducky Bhai
Ducky had reportedly slandered Sham’s wife Saher, aka Froggy. He also made remarks on how Sham was conceived, on which Sham felt deeply insulted.
The Role of Badla Bhai in the Controversy
Sham brought Badla Bhai into the conversation, who stated that Ducky had been threatening and harassing his family. In a shocking twist, Badla Bhai told the court that Ducky had abducted him by giving him false pretences to attend a meeting.
Froggy’s Perspective
Saher responded to the allegations that she insulted Pakistan by calling it a “tiny YouTube community.” She said that her words were directed at Ducky, not the country or its people.
She also shared that Ducky Bhai even criticised her hijab. She was not perfect; she admitted that she did make mistakes but said that no one had any right to question her personal choices.
Sham Idrees on Personal Struggles
Sham reported a terrible episode in which an assailant attacked Froggy in public, bringing home the emotional strain the controversy has caused on their family. The YouTuber explained that this experience took a psychological toll on his family as they described it to be an “emotional period.”
Ducky Bhai’s Alleged Hypocrisy
Sham,however,statedthatDucky‘s criticism about his content was full of irony. He pointedout that Duckywas once mocking him for creating “cringe content,” but now he is engaging in similar content.
If anything, this feud reminds one of the importance of respecting boundaries and resolving conflicts privately. After seven years, Sham Idrees finally opened up regarding his side of the story and addressed allegations while shedding light on the challenges he faced. Although the internet remains divided, one thing is for sure: social media feuds leave no winners but lessons to be learned.
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China has prohibited imports of sheep, goat, poultry and even-toed ungulates from African, Asian and European countries following outbreaks of livestock diseases like, sheep pox, goat pox and foot-and-mouth disease.
The ban includes both processed and unprocessed products after the World Health Organisation (WHO) released information about disease outbreaks in multiple countries, according to a series of announcements by China’s General Administration of Customs dated Jan 21.
The ban from the world’s largest meat importer affects Ghana, Somalia, Qatar, Congo (DRC), Nigeria, Tanzania, Egypt, Bulgaria, East Timor and Eritrea.
China has also halted imports of sheep, goats, and related products from Palestine, Pakistan, Afghanistan, Nepal and Bangladesh due to sheep pox and goat pox outbreaks.
It also blocked the imports of even-toed ungulates and related products from Germany after an outbreak of foot-and-mouth disease, it said.
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The Nigahban Ramadan Relief Package launched by the Punjab government is aimed at relieving struggling families who are less privileged during the holy month of Ramadan. Led by Chief Minister Maryam Nawaz Sharif, the programme will help those in need with dignity to avoid long queues and delays by applicants.
Source: CM Laptop Scheme
How to Apply?
There are two main ways through which citizens can register for the package:
Online Registration: On the PSER portal, the applicant shall fill out his or her details and create a secure login that will be used for future access.
Physical Registration Centers: Over 4,000 centres at all union councils and municipal offices in Punjab are set up for registration.
The applicants will receive confirmation or a receipt to follow up on their application, but only after completing the registration process. The last date for registration is February 15, 2025. Therefore, eligible families should apply as soon as possible.
Source: Daily Nation
Who Is Eligible?
To avail of the Nigahban Ramadan Relief Package, households must meet the following criteria:
Poverty Score: Must be below 30%.
Monthly Income: Should not exceed 60,000 PKR.
Permanent Residence: Only those individuals will be eligible for this facility who are permanent residents of Punjab, not have a family member staying abroad.
No Vehicle Registration: The head of the family shall not possess any registered vehicle under his/her name.
Valid CNIC: The head of the family should have a valid Computerised National Identity Card (CNIC).
In this manner, only deserving families recieve benefits.
Transparency and Accessibility
The government has taken the initiative to make this process more transparent. Efforts include opening an online portal and a dedicated helpline. It aims to ensure easy access with minimum obstacles in the application process.
Chief Minister Maryam Nawaz Sharif said that the programme is the poor families’ right and a basic responsibility of the government. The relief package reflects the commitment of the administration to address poverty while maintaining the dignity of its citizens.
Why it Matters
Being a time of spiritual reflection and community, the Nigahban Relief Package is a lifeline for families who are struggling with inflation. The form of timely aid alleviates financial stress and ensures that no household is left behind during the holy month.
Authorities are encouraging eligible families to register before February 15 to be recipients of this package.
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The suspension of US refugee admissions under President Donald Trump’s recent executive order has brought the hopes of thousands of Afghan refugees stranded in Pakistan to nought. According to the order, which puts the admissions on hold for at least 90 days, 10,000 Afghans, who were already approved for entry, have been blocked, with tens of thousands more applications frozen.
A Shattered Promise for Afghan Allies
For many refugees, this decision left them in precarious limbo. Zahra is a 27-year-old former worker at the Afghanistan defence ministry, who was on the cusp of resettling in the United States after an application process spanning three years. Speaking under a pseudonym for safety, she shared her devastation, “All I want is for them to stand by the promise they made. I only wish to live a peaceful life.”
Source: France 24
It is a particularly critical time for female refugees who have fled the Taliban regime’s repressive rule. Afghan women have been denied education and participation in public life, forced to wear the most extreme form of veiling. Many, such as Zahra, believe that going back to Afghanistan is impossible. Some women, like lawyer Moniza Kakar, shared that they “prefer suicide than going back to Afghanistan.”
The U.S. Withdrawal’s Lingering Impact
The U.S. withdrawal from Kabul in 2021, which ended two decades of war, triggered an evacuation as Afghans feared Taliban reprisals. The refugee programme was a lifeline for those who worked with or on behalf of the U.S., including ex-soldiers and government employees. Now, with the suspension, many are left in uncertainty.
Pakistan, home to one million Afghan refugees, has become a waiting line for these hopefuls. Even so, conditions could hardly be more unwelcome. Refugees have reported harassment and pressure from Pakistan to leave, as Pakistan was enforcing a campaign to evict the undocumented Afghans. Since October of 2023, about 800,000 Afghans left Pakistan, many forced to return to a homeland filled with danger.
Source: Al Jazeera
Moral Obligation and Advocacy
According to Trump, the reason for the halt was the inability of the U.S. to take in huge numbers of migrants. However, advocacy groups say that America owes a moral debt to those who risked their lives for U.S. interests.
Caught between an uncertain future in Pakistan and the dangers of returning to Afghanistan, there are refugees such as Zahir Bahand, a former journalist, who feel abandoned. “There is no life left for me—no peace, no future, no home,” he laments.
The suspension leaves a pressing question unaddressed: what happens to the thousands of Afghans who bet their fate on a promise now frozen in time?
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Italian tennis prodigy Jannik Sinner has cemented his name further into the history books of tennis by successfully defending his Australian Open title. The 23-year-old defeated world No. 2 Alexander Zverev 6-3, 7-6(4), 6-3 to claim his third Grand Slam title and extend his dominance on hard courts with a 21-match win streak.
A Masterclass in Precision
Sinner was a masterclass in precision and adaptability. Coming out against Zverev, who is arguably the sport’s greatest server, what made Sinner’s performance incomparable was his unparalleled consistency and tactical genius. The Italian correctly read Zverev all game long, especially getting into and out of tricky drop situations, which simply led to baseline rallies that never ended. Sadly for him, that didn’t lead to a single break point—something Zverev has never enjoyed in a Grand Slam match to date.
Source: Times
Reflecting on his victory, Sinner mentioned that defending the title added pressure but emphasised his development as a player. “This time, I understood that every day is different. You might not feel 100%, but it’s about handling the situation,” he said. His development can be seen both in his performances and in his resilience on the field.
Joining the Elite
With this win, Sinner joins a very exclusive set of tennis elites—he is now alongside Bjorn Borg, Roger Federer and Rafael Nadal—players who won their first three Grand Slam finals. He’s also the first man since Nadal to defend his maiden major title.
Whereas on the hard courts, Sinner reigns supreme, he focuses on other surfaces to conquer. “I want to be a complete player,” he said, saying that he needs to do much better on clay and grass surfaces, where he has his best semifinal finishes.
Source: Mint
The defeat marked Zverev’s third Grand Slam final loss. He accepted defeat and praised Sinner, who he said reminded him of a “prime Novak Djokovic” with the dominance he showed on the court. “I don’t want to end my career as the best player to never win a Grand Slam,” Zverev said.
As Sinner takes his latest victory in, the world will be eager to see whether that rising star could expand his dominance on all court surfaces. Certain of the many things; still, one truth is only about to get larger: Sinner’s legacy.
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Donald Trump’s reelection has reignited the “America First“ doctrine. This approach aims to reshape the global order, with significant implications for Asia and even Pakistan. As his administration prepares to take office in January, many wonder how the U.S. will redefine its global role, particularly toward China and sub-regions like South Asia and Southeast Asia.
Challenges and Opportunities for U.S. Partners Like Pakistan
Trump’s second term brings risks and possibilities for U.S. allies like Pakistan. His focus on reducing overseas military commitments and protecting the U.S. economy calls for a reevaluation of the U.S.-Pakistan relationship. Areas of cooperation and negotiation will need to be redefined for mutual benefit.
Executive Orders Galore: A Frenzy of Policy Shifts
In his first week, Trump unleashed over 100 executive orders. These targeted fossil fuels, clean energy and diversity initiatives. Corporate America is scrambling to adapt, as these bold decisions signal a clear shift in priorities.
Trump Looks to Remake America with Sweeping Second Act
Renaming the Gulf of Mexico to the “Gulf of America”
One of Trump’s symbolic moves is renaming the Gulf of Mexico to the “Gulf of America.” This reflects his emphasis on U.S. influence in the region. The president framed this change as a way to underscore U.S. sovereignty and influence over the waters adjacent to its southern states. This renaming has sparked significant reactions both domestically and internationally.
Trade Wars Are Back: Tariffs on Colombia
Internationally, Trump has slapped 25% tariffs on imports from Colombia amid disputes over deported migrants. This aggressive trade stance sets the tone for his approach to foreign economic relations.
Domestically, immigration and border control dominate Trump’s agenda. He plans to reassign nearly 90,000 new IRS agents to guard the southern border. This follows his indefinite freeze on hiring at the IRS.
The Democratic Dilemma: Resistance or Cooperation?
Democrats face a tough political environment. Some support Trump’s bills on migrant detention, while others advocate stronger opposition. Balancing resistance and cooperation will be critical for them in this era.
Trump’s return marks a period of swift policy changes, bold domestic actions and international recalibrations. The administration’s decisions are already creating ripple effects. Now, the world watches closely for what’s next.
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Everybody hits a patch where going to the gym seems more like a chore than a training session. Want to add some zest to your routine without overdoing it? Simple tweaks can help you see improved outcomes more. It doesn’t matter if you’re a newbie or a seasoned pro, these tips are going to ramp up your exercise game.
1. Focus on Progress, Not Perfection
It is easy to get stuck with the thought that you must execute every movement with perfection. But here’s the thing: progress is more important. A study found that over 60% of people stop working out because they see no results. Instead of stressing over your form, track your progress and celebrate those wins, whatever their size may be.
The trick is being consistent. Remember,“Success is the sum of small efforts, repeated day in and day out.”
2. Mix Up Your Routine
Your body becomes too familiar with the type of workouts you are doing over time. Once this happens, you will stop seeing progress in the gym. Experts recommend changing your workout routine around every 4 to 6 weeks to keep training or challenging your muscles. So, mix things up: introduce new exercises increase the weight, or try out a different approach to your training.
3. Drink More Water
A no-brainer, right? To hydrate or not stay hydrated? Well, hydration is actually one of the most important parts of your routine. According to research, adequate hydration may increase endurance while reducing fatigue by up to 25%. Did that catch your attention? So have a water bottle nearby and sip it at intervals. Hydrating is good for your muscles and helps prevent that sluggish feeling halfway through exercise.
Try to drink water every 20 minutes while you’re working out. You’ll feel more energized and focused.
Look, I get it—you’re eager to jump into your workout, but hold on a second. Skipping your warm-up routine might set you up for injuries. A solid warm-up preps your body for exercise, which cuts down the risk of pulling a muscle. Spending just 5–10 minutes on some easy cardio and stretches can have a big impact.
Cooling off after exercising matters just as much. To help your muscles bounce back and cut down on aches, try stretching or using a foam roller. It’s worth spending those extra minutes!
5. Listen to Your Body
People often fixate on specific rep counts or workout durations. However excessive strain can result in exhaustion. Listen to your body’s signals. When fatigue sets in, take a brief rest. A short pause might help you tackle the next set with increased power and improved technique.
Simple Ways to Boost Your Workouts
Keep in mind that the quality of each rep matters more than the quantity. As the saying goes, “Don’t count the days, make the days count.”
6. Eat the Right Foods
Eating right changes the game. Proper food ups your pep and aids in getting you back on track. Research indicates balancing carbs, proteins and fats pre and post-exercise betters your game. A munch with three parts carbs to one part protein does wonders.
A banana with peanut butter or a protein smoothie is a great choice before or after your workout.
7. Get Enough Sleep
Sleep is when your body recovers and rebuilds. Skipping it can slow down progress and leave you feeling drained. Studies show that getting 7–9 hours of sleep each night is ideal for muscle recovery. So, don’t skimp on your rest; your muscles need it!
At the end of the day, amping up your exercise routine doesn’t need wild stuff. Just do simple things, like making sure you drink water, mixing up what you do, or catching plenty of zzz’s. These bits can shake things up. Sticking with it matters most. So chill out on trying to nail it every time—just be there and do the grind. At the end of the day, remember, “The only bad workout is the one that didn’t happen.”
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New Zealand is set to ease visitor visa rules to allow visitors to work remotely while they are visiting. Erica Stanford, Immigration Minister stated that starting January 27, visitors would be able to work while travelling across the country.
“This is a brand-new market of tourists New Zealand can tap into. We want people to see our country as the ideal place to visit and work while they do it,” she said.
“The government’s ambition is that new visa rules will put New Zealand boldly on the map as a welcoming haven for the world’s talent,” New Zealand Minister of Economic Growth Nicola Willis, said.
“We hope that in some cases, it will encourage those people and the firms they represent to consider doing more business with New Zealand in the future,” Willis added. International visitor numbers are currently at approximately 86% of 2019 levels. The tourism sector continues to recover from pandemic-induced border closures.
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The second Test between Pakistan and the West Indies got over inside seven sessions at the Multan Cricket Stadium. On the back of Jomel Warrican’s five-for in the fourth innings, West Indies secured a 120-run win on Monday, January 27, to level the two-match series 1-1.
Pakistan started Day 3 at 76/4, chasing a target of 254 on a very tricky surface. Overnight batters Saud Shakeel and Kashif Ali were dismissed in the first and second over of Day 3. Kevin Sinclair took the wicket of Shakeel on the third ball of the day with an almost perfect delivery. Meanwhile, the in-form Warrican got the better of the nightwatchman, Kashif, in the following over.
Salman Ali Agha and Mohammad Rizwan joined forces and stitched a fighting partnership of 39 runs. However, the all-rounder’s resistance came to an end when Warrican trapped him in front of the stumps with a ball that came in with the arm. A few overs later, Warrican quashed Pakistan’s hopes of a memorable win when he went through Rizwan’s defence and disturbed the stumps.
At 122/8, and with no proper batter remaining, Pakistan were staring at a humiliating home defeat. Noman Ali tried to score some quick runs and hit a six off Gudakesh Motie in the process. However, the all-rounder dismissed him with his following delivery as Pakistan slipped further.
It was fitting when Warrican took the last wicket of Sajid Khan to help the West Indies register their first win on Pakistan soil since 1990. The Caribbean side also levelled the two-match series after they had lost the first Test. The home side was dismissed for 133 as the Kraigg Brathwaite-led side won by a comfortable margin of 120 runs as Warrican finished with figures of 5/27 to add to his four-for in the first innings.
The left-arm spinner finished with 19 wickets from the two Tests and won the Player of the Series award. He was also adjudged Player of the Match in the second Test.
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