Telehealth company Hims & Hers is facing criticism for its Super Bowl commercial promoting compounded versions of weight loss drugs similar to Wegovy and Ozempic. The ad highlights flaws in the U.S. healthcare system but does not disclose that these drugs are unapproved by the Food and Drug Administration. Health experts warn that the omission misleads consumers and could pose safety risks.
Elizabeth Glowacki, a health communication expert at Northeastern University, argues that the ad gives the false impression that consumers can self-prescribe these medications without medical supervision. “They make it seem as though you can take all of this into your own hands without supervision, which can have harmful consequences,” she said.
The ad uses emotional storytelling and visually appealing packaging, a tactic known as fear appeal marketing. Glowacki warns that the ad’s design, particularly its green-labelled packaging, may falsely suggest the drugs are safer than they actually are.
Hims & Hers has defended its campaign, saying critics are protecting a flawed healthcare system. However, Glowacki advises consumers to be cautious and consult a healthcare provider before using such drugs. “Still talk to your doctor and always scrutinise ingredients before use,” she said.
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As Super Bowl weekend approached, Marvel fans were looking forward to trailers for upcoming films like Thunderbolts and The Fantastic Four: First Steps. With Captain America: Brave New World set to release on February 14, 2025, fans hoped for a Thunderbolts trailer to be the next big reveal. Just days before the game, Marvel surprised everyone by dropping The Fantastic Four trailer first, leaving Thunderbolts as the last hope for a major Super Bowl moment.
Marvel delivered, releasing the second trailer for Thunderbolts, which promises a thrilling Avengers-like crossover. This new footage expands on the first trailer, showing a team of misfits uniting to face a major threat. While the movie follows a format similar to Suicide Squad, this trailer finally gives a better look at the villain, something fans have been curious about.
The upcoming Thunderbolts movie, set to hit theatres on May 2, 2025, stars Sebastian Stan, Florence Pugh and David Harbour. Yelena Belova teams up with Bucky Barnes for covert operations on behalf of the U.S. government. Other cast members include Olga Kurylenko, Hannah John-Kamen, Wyatt Russell, Julia Louis-Dreyfus and Lewis Pullman as a mysterious character named Bob.
The trailer begins with Yelena visiting her “father” Alexei (Harbour), telling him, “There is something wrong with me — an emptiness.” The footage suggests she is caught in contract killing, searching for her true purpose. However, she later joins the team of villains to fight a powerful enemy who wants to take them all down. Thunderbolts is shaping up to be one of Marvel’s most exciting team-up films yet.
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Hundreds of Pakistani Umrah pilgrims were offloaded from flights due to the absence of a polio vaccination certificate. At Lahore Airport, several Saudi-bound passengers were denied boarding passes for failing to present the required document.
Saudi Arabia has made polio vaccination mandatory for Umrah pilgrims from Pakistan. While oral polio vaccine (OPV) drops are available at health facilities, only District Health Officers (DHOs) can update vaccination records in the NADRA system. This has caused delays, as DHOs struggle with the overwhelming number of certification requests.
Meanwhile, Saudi Arabia has suspended the requirement for Neisseria meningitis vaccination for Pakistani travelers. Khaleej Times reported that Saudi General Authority of Civil Aviation (GACA) issued a circular to all airlines, reversing a previous directive. However, the polio vaccination rule remains in place, impacting hundreds of travellers.
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Dr. Zeelaf Munir stated, "It is an honor to lead the Pakistan Business Council at such a crucial time for the economy.
Karachi, February 10, 2025: The Board of Directors of the Pakistan Business Council (PBC) in its meeting of February 7th, 2025, elected Dr. Zeelaf Munir as its new chairperson for a tenure of 18 months. Dr. Zeelaf previously served as the Vice Chairperson of PBC. She succeeds Shabbir Diwan, the CEO of Gatron (Industries) Limited. The board also elected Mr. Ziad Bashir, the CEO of Gul Ahmed Textiles as the vice chairman.
The directors elected to the Board of Directors of the Pakistan Business Council to serve for three years were Mr. Abdul Samad Dawood, Mr. Azam Faruque, Mr. Danish A Lakhani, Mr. Mohamedali R Habib, Mr. Mohammad Ali Tabba, Mr. Muhammad Arif Habib, Mr. Rizwan Diwan, Ms. Saira Awan Malik, Mr. Samir Chinoy, Mr. Syed Hyder Ali, Mr. Taimur Dawood, Mr. Yousaf Hussain, Mr. Ziad Bashir and Dr. Zeelaf Munir. The new Board thanked the outgoing board, chaired by Mr. Shabbir Diwan, noting his able leadership and accomplishments in a challenging economic environment.
Dr. Zeelaf, who currently serves as the Managing Director & CEO of English Biscuit Manufacturers (Pvt.) Ltd (EBM), takes over the position with a commitment to driving economic growth, advocating policy reforms, and strengthening Pakistan’s business ecosystem. As the CEO of EBM, Pakistan’s leading FMCG company, Dr. Zeelaf has played a significant role in promoting local industry and innovation and championing industry-wide initiatives. She also served as the chairperson of the Pakistan Advertisers Society, reinforcing her leadership in the corporate marketing and advertising sector.
Commenting on her appointment, Dr. Zeelaf Munir stated, “It is an honor to lead the Pakistan Business Council at such a crucial time for the economy. PBC has always been at the forefront of advocating policies that drive sustainable business growth, enhance exports, and strengthen Pakistan’s industrial and manufacturing capabilities. I look forward to working alongside industry leaders to further these goals and contribute to a stronger economic future for Pakistan.”
The Pakistan Business Council is a pan-sectoral business advocacy body composed of over a hundred leading private sector companies, including national and multinationals. Its research and advocacy efforts focus on job creation, export growth, reducing import reliance, providing level playing field for domestic industry and formalizing the economy.
“Education is a powerful catalyst for progress, and the Digital Scholars Program highlights how technology can bridge gaps.
Islamabad, Pakistan, 10 February, 2025 – Zong 4G in collaboration with Knowledge Platform, has successfully concluded its Digital Scholars Program, transforming education across Pakistan. Spanning eight months, the program supported 3,359 students, 210 teachers, and 60 schools across 42 cities, leveraging digital learning tools and methods. Through interactive online tutoring and teacher training, the program achieved an impressive 75% improvement in overall student performance, setting a benchmark for integrating technology in education.
The program focused on grades 9 and 10, offering tailored modules aligned with national and provincial curricula. Students accessed videos, games, activities, and assessments, while teachers received extensive training in pedagogy, IT skills, and data-driven remedial learning. The initiative promoted inclusion by identifying student IT leaders in schools and celebrating achievements through certificates and badges, reflecting high levels of engagement and impact.
“Education is a powerful catalyst for progress, and the Digital Scholars Program highlights how technology can bridge gaps and improve learning outcomes,” said Andleeb Aslam, Zong’s official spokesperson. “We are dedicated to empowering communities through innovation and ensuring that no student or teacher is left behind in this digital age.”
As Pakistan’s leading digital connectivity provider, Zong 4G continues to drive transformative change, fostering an inclusive and technology-driven educational ecosystem.
TikTok’s parent company, ByteDance, has unveiled a new AI tool that can turn a single photo into a realistic video. Named OmniHuman-1, this tool can make people in images move, talk and even play instruments. ByteDance claims it outperforms other AI tools by creating lifelike videos with minimal input, primarily using just audio.
Works with Any Image Size
OmniHuman-1 isn’t limited to facial expressions; it works with portraits, half-body, and full-body images and creates smooth, high-quality movements. Other AI models usually animate faces, but this tool makes the whole body move naturally.
Unlike most AI video generators, OmniHuman-1 goes beyond simple mouth movements. It can create hand gestures and body movements and even show different angles of a person. Researchers have shared sample videos in which it brings both people and animals to life with fluid motion.
Albert Einstein in Motion
One striking example is a black-and-white video of Albert Einstein talking and moving his hands in front of a blackboard. The AI generates realistic facial expressions and hand gestures, making the video look incredibly real.
ByteDance says it trained OmniHuman-1 using over 18,700 hours of human videos. The AI learned to generate natural movements using inputs like text, audio and physical poses. Researchers believe this method helps it perform better than similar tools.
While OmniHuman-1 isn’t the first AI that turns images into videos, ByteDance may have an edge since it likely used TikTok’s massive video library for training. The company claims this AI produces smoother, more realistic results than its competitors. Only time will tell if it really does.
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Kendrick Lamar delivered a powerful Super Bowl 2025 halftime performance, joining the long list of artists who performed without pay. The NFL only covers production and travel costs, as confirmed by a spokesperson to Forbes in 2016. Despite this, Lamar expressed excitement before the show, stating, “Rap music is still the most impactful genre to date. And I’ll be there to remind the world why. They got the right one.”
While artists don’t receive direct payment, they gain massive exposure. Newsweek reported that Shakira and Jennifer Lopez saw streaming spikes of 230% and 335%, respectively, after their 2020 halftime show. Similarly, Bruno Mars’ album Unorthodox Jukebox saw a 92% sales jump, pushing it from No. 7 to No. 3 on the Billboard Top 200, as detailed by Forbes.
For Lamar, the impact of his Super Bowl performance has yet to unfold. However, his influence continues to grow, as evidenced by his recent five Grammy wins for Not Like Us and the announcement of his 2025 Grand National Tour with SZA.
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South Africa captain Temba Bavuma believes that the Champions Trophy format is tougher than the ODI World Cup. He said, “It is not like the 50-over World Cup where you actually have time to step up every now and then. Here, we will really have to be on top of our game.” He emphasised that teams must perform well from the start since there is little time to settle in.
South Africa will begin their Champions Trophy 2025 campaign against Afghanistan on February 21 in Karachi. Their second match will be against Australia on February 25 in Rawalpindi, followed by a clash with England on March 1 in Karachi. Bavuma highlighted the importance of starting strong: “We have set our sights on where we want to be in the Champions Trophy, but we know that we are gonna have to play well from game one.”
Bavuma also spoke about the tri-nation series in Pakistan, calling it a great opportunity for domestic and T20 league players to prove themselves. “It is a lovely opportunity for a couple of guys who have been doing well in domestic cricket and in T20 leagues to make a statement on what value they can add to the team,” he highlighted.
He added that playing in Pakistan before the Champions Trophy will help the team understand the conditions better. “The tri-series will give us a chance to acclimate to playing in Pakistan and get knowledge to share with a wider group, and it is also an opportunity for young players to keep playing in the future.”
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Shockingly, a black devil fish (Melanocetus johnsonii), a deep-sea predator, was discovered near the ocean’s surface off the island of Tenerife, Spain. Marine photographer David Jara Boguna posted the astonishing footage on his Instagram just last week.
A Deep-Sea Predator in Shallow Waters
Researchers suspect this could be the first recording of the black devilfish during the day. Typically, this species is thought to reside within the deep sea, where it is believed they live anywhere between 200 and 2000 meters under the surface.
Instead, this peculiar fish was spotted approximately two kilometres off the coastline of Tenerife while a shark surveying campaign was underway. The reason why this fish has anomalously appeared in shallow waters remains unexplained. Some hypotheses include being sick, changing current, or escaping another fish.
The black devilfish is a skilled predator. It uses a bioluminescent lure on its head to attract prey, much like the anglerfish in Finding Nemo. It typically inhabits tropical and subtropical seas and was first discovered near Madeira.
A Landmark Discovery for Marine Research
The sighting excited marine researchers and ocean lovers alike. It highlights the importance of deep-sea exploration and proves that even well-studied areas can hold surprises.
Tenerife’s waters are home to incredible biodiversity, and this sighting reminds us of how much remains undiscovered beneath the ocean’s surface.
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Jadon Sancho has seemingly aimed at Manchester United after Marcus Rashford’s debut for Aston Villa in their 2-1 FA Cup fourth-round win over Tottenham Hotspur. Rashford, who joined Villa on loan in January, came off the bench for a 24-minute appearance. After the match, he posted on social media, “Thank you for the warm welcome. Great team performance.”
Sancho, currently on loan at Chelsea from Manchester United, replied with a single word: “Freedom.” His response has been widely seen as a criticism of Manchester United, where he and Rashford faced struggles under Erik ten Hag. Sancho’s issues with the club intensified after a public fallout with Ten Hag last year, which led to his exile from the first team before securing his loan move to Chelsea.
Rashford, despite scoring 30 goals in the 2022/23 season, saw a sharp decline in form. Several clubs, including Barcelona, AC Milan, Borussia Dortmund, Juventus and Napoli, were interested in signing him. However, his high wages and inconsistent performances made negotiations difficult. Aston Villa secured his loan after selling Jhon Durán to Al Nassr in the Saudi Pro League.
Unai Emery praised Rashford’s debut, noting his positive impact on the team. However, he emphasised the need for patience as Rashford adapts to the squad. Meanwhile, Sancho’s comment suggests unresolved frustration with his time at Manchester United. Both players are now focused on rebuilding their careers, but their long-term futures remain uncertain.
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French President Emmanuel Macron has decided to launch the Paris AI Action Summit in an unusual way: by shooting AI-generated deepfake videos featuring himself. And what a festival of fantasies! Macron is shown dancing and rapping along to the 1980s hit “Voyage Voyage,” sparring with actor Jean Dujardin in a spy comedy. The videos quickly went viral, sparking amusement, confusion and discussion about AI’s growing role in politics.
Source: CNA
Macron acknowledged the humour behind the clips, appearing in the videos himself and commenting, “It’s pretty well done; it made me laugh.” However, his message went beyond entertainment. He used the opportunity to highlight AI’s potential to revolutionise industries such as healthcare, energy and public services. The videos served as a creative marketing tool to draw attention to the AI Action Summit, where world leaders will discuss the global trajectory of artificial intelligence.
Deepfake Diplomacy or Dangerous Precedent?
Macron’s strategy is a double-edged sword. While this is a forward-looking, tech-savvy leadership style that, through AI, shows it can help engage and reach. By using deepfake within controlled and comical limits, Macron has shown his willingness to reach younger, more tech-inclined audiences and make the AI discussion more accessible.
However, critics argue that normalising deepfakes—especially in politics—sets a risky precedent. Deepfake technology has already been misused to spread misinformation and manipulate public opinion. While Macron’s initiative was transparent and lighthearted, it raises questions about the ethical implications of AI-generated media in politics. Will deepfakes become a tool for strategic deception in the future? How do governments ensure that AI remains a force for good rather than a weapon of disinformation?
The Future of AI in Political Messaging
Macron’s deepfake campaign points to a broader trend: politicians and governments are increasingly relying on AI for public engagement. World leaders will probably grapple with all this complexity at the Paris summit as they attempt to balance AI’s potential against its risks.
For now, Macron’s strategy has succeeded in capturing attention. With over 73,000 likes on his Instagram post, he has sparked a global conversation about AI’s role in governance. The question remains: Will other politicians follow suit, or will deepfake diplomacy remain a Macron signature move?
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February 10 is celebrated worldwide as World Pulse Day. The United Nations initiated this day to create an advocacy campaign to promote awareness of pulses. These tiny powerhouses are vital in fighting hunger, enhancing health, and saving the environment. Pulses are economical, healthful and environmentally friendly, so they deserve a special day.
What are Pulses?
Pulses are edible seeds from plants belonging to the leguminous family. Some examples are lentils, chickpeas, beans, or peas. For thousands of years, different cultures and communities have integrated pulses into their diets. A significant portion of the world’s population and their cultures have traditional meals revolving around pulses. They are very easy to cultivate and preserve, which is why they can be relied upon as a robust source of food.
Pulses are Packed with Nutrition
Pulses are full of important nutrients. They provide protein, fibre and essential vitamins. Many people who do not eat meat can get their protein from pulses. These tiny powerhouses also contain iron, which keeps the body strong and active. Since pulses have a low-fat content, they help maintain a healthy weight. Eating pulses regularly can improve digestion and keep the heart healthy. Talk about being an overachiever, right?
Pulses are said to be extremely beneficial for humans, but in addition, they are also beneficial for the planet. Growing pulses needs less water than other crops. Pollution is lessened due to this as plants use up the leftover nitrogen in the soil while growing. Chemical fertilisers are not a concern when including pulses in crop rotation thus making agriculture more sustainable.
Pulses Help in Food Security
Many people around the world struggle to find enough food. Pulses can be a solution to this problem. They are affordable and easy to store. This makes them an excellent option for communities that face food shortages. In many countries, government programmes include pulses in school meals to give children better nutrition.
How to Include Pulses in Your Diet
Adding pulses to meals is simple. People enjoy them in soups, salads, curries and even snacks. Cooking pulses is easy and does not take much effort. They can be boiled, mashed, or turned into flour for baking. Whether in a traditional daal or a modern hummus dip, pulses fit into every cuisine.
World Pulse Day reminds us of the power of these small but mighty foods. They are nutritious, affordable and environmentally friendly. Including more pulses in daily meals can improve health and support a sustainable future. So, on February 10, celebrate by enjoying a delicious meal made with pulses!
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The debate over birthright citizenship has come back to the forefront, with U.S. President Donald Trump trying to end automatic citizenship for those born on U.S. soil. While the U.S. has long maintained this policy under the 14th Amendment, most countries globally function differently. Citizenship policies mirror broader national identities and immigration concerns.
Divergent Global Policies
Birthright citizenship, or jus soli (right of the soil), is far from a global norm. While it remains common throughout the Americas, like Canada, Mexico and Brazil, the majority of European, Asian and African nations follow jus sanguinis (right of blood), where nationality is based on parents, not place of birth.
Source: NPK
India, for example, once offered birthright citizenship but changed its policy in 2004 out of concern over illegal immigration from neighbouring Bangladesh. Now, at least one parent must be a citizen or permanent resident for an Indian-born child to obtain citizenship. Ireland ended unregulated jus soli in 2004, following accusations the policy encouraged “birth tourism.” Now, at least one parent must have a legal connection to the country.
Some have gone further. The Dominican Republic made birthright citizenship retroactively dependent on the legal status of parents, leaving thousands—largely of Haitian descent—stateless. This drastic action drew international condemnation and subsequent policy reforms to restore citizenship for the affected.
Proponents of restrictive citizenship policies argue that jus soli is outdated in an era of global mobility, mass migration and increasing concerns over national security. Critics, however, warn that altering birthright citizenship could lead to statelessness and legal ambiguities. In the U.S., Trump’s proposal has already met legal resistance, with many experts arguing that the 14th Amendment cannot be undone through executive order alone.
Source: BBC
The future of birthright citizenship remains uncertain as global migration trends evolve and nations reassess how they define belonging. While some countries tighten their laws, others may eventually see the benefits of inclusivity and national cohesion through jus soli. The debate underscores a broader question: Should citizenship be a matter of heritage, geography, or something more?
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In a city that rarely makes room for alternative subcultures, Geekcon Karachi has emerged as a much-needed haven for cosplay enthusiasts, anime lovers and K-pop fans. This annual convention is more than just a gathering; it’s a celebration of creativity, self-expression, and community building. It offers a safe space for those who often feel sidelined by mainstream culture.
Why Geekcon Matters
For many people in Karachi, embracing anime, gaming, and K-pop is not only an interest; it has become a way of life. However, just like any other hobby, talking about these things in everyday life can lead to judgment or ridicule. Geekcon Karachi gives people the opportunity to freely wear their favourite characters’ costumes, perform and see K-pop dances, or have heated gaming battles without being criticised.
The importance of such a space cannot be overemphasised. In a society where conventional career paths and traditional norms often overshadow creative pursuits, events like Geekcon offer young people the opportunity to present their artistic skills before an audience in a very rare way. It may be in the form of costume-making, digital art, or choreography; most importantly, there is an audience that appreciates their craft, encourages them to improve and innovate.
The Art of Cosplay
Cosplay is the heart of Geekcon. People spend weeks—sometimes months—crafting detailed costumes that mirror their favourite anime, comic, or gaming characters. What makes cosplay unique is that it’s not just about dressing up; it’s about embodying a character, bringing them to life through performance, expression and attention to detail. This form of artistry fosters confidence, creativity and a strong sense of accomplishment.
Local cosplayers, like Anza Qureshi, have been instrumental in making costume design more accessible. Through thrift finds and DIY techniques, aspiring cosplayers can create stunning outfits without breaking the bank. This resourcefulness has helped Karachi’s cosplay community grow, proving that passion outweighs financial limitations.
Source: Dawn Images
A Platform for Growth
Beyond the costumes and performances, Geekcon plays a crucial role in legitimising these creative outlets. It introduces Karachi’s youth to potential career paths in animation, costume design, digital art and event planning—fields often overlooked in Pakistan. Moreover, the inclusivity of Geekcon fosters a sense of belonging, uniting individuals from different backgrounds under one shared passion.
In a city where creative freedom often feels stifled, Geekcon Karachi is a beacon of acceptance. More than a convention, it’s a movement to prove that alternative cultures have a place in Pakistan’s evolving artistic landscape.
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We’ve entered February, and while it may be cold in some places of the country, others are already starting to face the heat. It’s official: Summer is coming, and with it comes the harsh sun. The sun’s UV rays can cause serious damage to your skin, leading to many problems. They can cause premature ageing, serious sunburn and even increase the risk of skin cancer. Incorporating a good sunblock into your skincare routine is essential to maintaining healthy and protected skin.
Sunblock is a protective skincare product designed to shield the skin from harmful ultraviolet (UV) rays. It forms a (kind of) physical barrier on the skin that reflects or blocks UV radiation, preventing it from penetrating the skin layers. Regular use of sunblock helps prevent sunburn, reduces the risk of hyperpigmentation and maintains an even skin tone. Choosing the right sunblock can make all the difference if you have oily, dry, or combination skin.
Our Top Picks
A wide range of sunblocks are available in Pakistan, catering to different skin types and needs. Here are some options for the best sunblock in Pakistan that you can consider. Before you dive in, lets be clear, these names are not ranked in order of which one is the best. Each one has unique qualities and should be chosen depending on what you’re looking for.
Spectra Block Max 100
Spectra Block Max is one of the most popular sunblocks in Pakistan. It is dermatologist-recommended and suitable for the face and body. It prevents premature ageing and leaves no white cast behind.
Key Features:
SPF: 100
Skin Type: This product is ideal for normal, dry and sensitive skin types, especially those exposed to extreme sun exposure.
Where to Buy: It is widely available at all online stores, namely Jenpharm.com and Daraz, and leading pharmacies/stores like Dvago and Naheed.
Spectra Block Max 100
Physiogel Red Soothing AI Sun Cream
Physiogel Red Soothing Sun Cream is a lightweight, hypoallergenic daily sunscreen for irritated and reactive skin. Its formula is easily washable.
Key Features:
SPF: 50+/PA+++
Skin Type: Best for irritated and reactive skin; helps soothe redness.
Skin Aqua Clear White has a lotion-like consistency. It can be used regularly without hesitation, providing complete protection and leading to younger-looking skin.
Key Features:
SPF: 50+
Skin Type: Suitable for all skin types.
Where to Buy: It is available online at various websites, namely Dvago and Daraz. It is also available at pharmacies and supermarkets like Naheed and Imtiaz.
Saeed Ghani is easily the most economical sunblock on our list, but it’s here because it is also one of the best sunblocks in Pakistan. The sunscreen comes in two variants: the original oil-free sunscreen and the tinted version.
Key Features:
SPF: 60
Skin Type: Both sunblocks are suitable for all skin types.
Where to Buy: It is readily available at the Saeed Ghani website and other online websites, as well as in supermarkets like Imtiaz, Chase Up and Naheed.
Saeed Ghani Yellow Oil-Free Sunblock
Barrier Sebum Control
Barier Sebum Control is a comprehensive sun cream designed for all skin types. It offers broad-spectrum UV protection and sebum control, making it ideal for those with oily or combination skin. Its gel-based formula ensures non-greasy application, making it perfect for daily use.
Key Features:
SPF: 50+
Skin Type: It is suitable for all skin types.
Where to Buy: It is available at dermatological clinics and online websites like Daraz and MediShop.
Barrier Sebum Control
Nirvana Botanics Light Mineral
Nirvana Botanics Light Mineral is an all-natural sunscreen that has organic ingredients. It has a lightweight formula, is non-greasy and does not leave a white cast behind.
Key Features:
SPF: 30
Skin Type: Best for all skin types; organic and chemical-free.
Where to Buy: Available online at their official website and on Daraz.
Nirvana Botanics Light Mineral
B&B Lunar Gel
Lunar Gel Sunscreen leaves a water-like, refreshing feel and layers invisibly under makeup. It keeps the skin looking smooth, supple and hydrated. The sun lotion is known to boost the skin’s hydration level and lock it in all day. It is also non-comedogenic, which means it won’t clog pores.
Key Features:
SPF: 50+
Skin Type: Lightweight and perfect for all skin types.
Where to Buy: Available online on their website and can also be found at dermatologist clinics.
CoNatural Super Activs Broad-Spectrum Sun Block offers ultimate sun protection. This lightweight formula powerfully defends against harmful UVA and UVB rays, preventing sunburn and premature ageing. It shields the skin and nourishes and hydrates it, leaving it soft and supple. It is perfect for everyday wear and provides high-level protection for extended outdoor activities.
Key Features:
SPF: 60
Skin Type: Ideal for all skin types; chemical-free and organic.
La Roche-Posay Anthelios Ultra-Light Invisible Fluid (Imported)
La Roche-Posay Anthelios sunscreens are made by La Roche-Posay, a skincare brand that originated in the French town of La Roche-Posay. La Roche-Posay’s Anthelios Ultra-Light Invisible Fluid is designed to provide maximum protection against harmful UVA and UVB rays. It is perfect for those seeking a lightweight, non-greasy formula that remains invisible on the skin.
Key Features:
SPF: 50+
Skin Type: Great for sensitive skin type.
Where to Buy: Available at dermatologist clinics and online websites.
La Roche-Posay Anthelios Ultra-Light Invisible Fluid
Beauty of Joseon Relief Sun Rice + Probiotics (Imported)
Beauty of Joseon is a Korean skincare brand that sells plant-based products. Their sunscreen is popular globally and is known for its effectiveness. It has a lightweight formula with rice extract that hydrates the skin with a non-sticky application and leaves the skin dewy, bouncy and bright.
Key Features:
SPF: 50+/PA++++
Skin Type: Suitable for all skin types.
Where to Buy: Available on online platforms selling K-beauty items. It can also be found at Naheed in their Korean skincare section.
Beauty of Joseon Relief Sun Rice + Probiotics
How to Choose the Best Sunblock in Pakistan
When selecting a sunblock, it is important to consider your skin type and needs:
Oily Skin: Lightweight, gel-based sunblocks with mattifying properties.
Dry Skin: Sunblocks that have hydrating and creamy formulations.
Sensitive Skin: Sunblocks that are fragrance-free and have hypoallergenic properties.
Daily Wear: Broad-spectrum SPF 50+ is recommended for everyday use.
Outdoor Exposure: SPF 60+ offers the best protection for people spending a lot of time outdoors.
Summing it Up
Protecting your skin from harmful sun exposure should be a top priority, especially during the scorching summer months. The best sunblock in Pakistan should offer high SPF protection, suit various skin types and be easily available. Choose the one that fits your needs and make sunblock a non-negotiable step in your skincare routine to keep your skin healthy and radiant all year round!
Happy Skincare!
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Netflix has just released Apple Cider Vinegar, a mini-series based on a real-life scandal. It tells the shocking story of Belle Gibson, a social media star who tricked the world into believing she had healed herself from a deadly illness. Her lies made her famous, but the truth eventually caught up with her. In today’s world, where influencers can say anything and people will believe it, this series is a wake-up call.
Netflix’s Apple Cider Vinegar: A Must-Watch on Fake Influencers
The Rise of a Wellness Star
Back in 2009, an Australian woman named Belle Gibson claimed she had brain cancer. She said she had cured herself with healthy food and natural remedies—no medicine, no doctors. People were inspired and started following her online.
By 2013, she launched an app called The Whole Pantry. A year later, she released a cookbook that became a bestseller. Big companies, including Apple and Penguin Books, supported her. She also said she was donating money to charity, making people admire her even more.
The Lies Start to Unravel
In 2015, two Australian journalists, Beau Donnelly and Nick Toscano, investigated her story. They found out she had never been sick. She had also lied about having strokes, heart surgeries, and even “dying” on an operating table. None of it was real.
The charities she promised to help never received any money. When people started asking questions, she kept changing her story. Finally, in an interview, she admitted: “None of it is true.”
In 2017, an Australian court found her guilty of lying to the public. She was fined $410,000, but she never paid. With extra charges, the amount has now grown to over $500,000.
In 2021, officials searched her home, trying to recover money. She has mostly stayed out of the public eye, but in 2020, she made news again by claiming she had been “adopted” by a Melbourne community. This only made people more upset.
Why You Need to Watch Apple Cider Vinegar
Netflix’s Apple Cider Vinegar brings this shocking story to life. It shows how easily people can be fooled by influencers, especially in the world of health and wellness.
If you’ve ever followed a social media star for health advice, this series is a must-watch. It reminds us to question what we see online, think for ourselves, and not believe everything influencers say.
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Egypt is set to host a summit on February 27, bringing together Arab leaders to discuss developments in Palestinian territories.
Pakistan’s Foreign Minister Ishaq Dar spoke with Malaysia’s Foreign Minister Dato’ Seri Utama Hajji Mohamad bin Hajji Hasan on Monday about the worsening humanitarian situation in Gaza. He reaffirmed Pakistan’s strong support for the Palestinian people and backed calls for an Extraordinary OIC meeting to address the crisis.
Dar also engaged with the foreign ministers of Iran and Egypt a day earlier to discuss the situation. His efforts come in response to former US President Donald Trump’s controversial suggestion of placing Gaza under US administration and relocating Palestinians to Egypt and Jordan. The proposal has been widely condemned, particularly by Arab nations, who continue to push for a two-state solution with an independent Palestine.
Egypt is set to host a summit on February 27, bringing together Arab leaders to discuss developments in Palestinian territories. Meanwhile, humanitarian aid continues to flow into Gaza following a ceasefire between Israel and Hamas that began on January 19. However, the truce remains fragile, with Israel insisting it will not withdraw entirely until Hamas is dismantled. Hamas maintains that it will not release the remaining hostages unless Israeli forces leave Gaza.
Under the ceasefire agreement, Hamas is gradually releasing Israeli hostages in exchange for Palestinian prisoners and humanitarian aid. The next phase of the deal includes a full Israeli withdrawal in return for the release of all remaining hostages, including a commitment to lasting peace.
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Pakistan cricket fans held their breath when Haris Rauf walked off injured during the 37th over against New Zealand. With the ICC Champions Trophy 2025 just days away, an injury to Pakistan’s premier wicket-taker is the last thing the team needs.
Thankfully, the PCB has confirmed that his injury isn’t serious, and he is expected to recover in time. But just in case things take a turn for the worse, who steps up if Rauf gets ruled out?
Let’s take a look at three potential replacements.
Mohammad Ali – A Red-Ball Specialist Who Can Shine in ODIs
A name that might surprise many, Mohammad Ali has been a standout performer in Pakistan’s domestic circuit. While he’s mostly known for his Test exploits, his List A stats are quite decent too.
📊 List A Stats
Matches: 39
Wickets: 47
Average: 31.27
Ali has a five-wicket haul to his name and has shown promise in the shorter formats as well. His recent T20 performances have been eye-catching, picking up 58 wickets in just 32 games.
Pakistan has a history of transitioning T20 stars into ODIs, and Haris Rauf himself followed this path. Ali’s first-class success makes him an interesting option, and he could provide the control and wicket-taking ability Pakistan needs.
Abbas Afridi – A Wicket-Taker Ready for the Big Stage
At just 23 years old, Abbas Afridi has already proven his worth in T20 internationals. He has taken 30 wickets in 18 innings for Pakistan in the shortest format and is a genuine strike bowler.
📊 List A Stats
Matches: 28
Wickets: 44
Average: 23.34
Afridi has already grabbed two five-wicket hauls and a four-fer in List A cricket, proving that he can be a game-changer in ODIs too. He’s skilled with both the new and old ball, which would be a major boost if Haris Rauf is unavailable.
His ability to bowl at any stage of the game and his variety of slower balls, yorkers, and cutters make him a serious contender. If Pakistan needs a bowler who can strike early and also deliver at the death, Afridi is the man.
Aamir Jamal – The All-Round Option Pakistan Might Need
If Pakistan wants a like-for-like pacer, Aamir Jamal ticks many boxes. The selectors already considered him before the squad announcement, but in the end, they went with Faheem Ashraf.
📊 List A Stats
Matches: 34
Wickets: 56
Average: 29.33
Jamal has played three ODIs for Pakistan, making him the only one on this list with international 50-over experience. That alone gives him an edge over the others.
But there’s more – Jamal can bat. He can clear the ropes when needed, adding valuable depth to Pakistan’s lower order. If the selectors want a replacement who can bring both bowling firepower and batting support, Jamal could be their guy.
Each of these bowlers brings something different to the table:
Mohammad Ali – A steady pacer with solid red-ball experience.
Abbas Afridi – A wicket-taking machine who thrives in white-ball cricket.
Aamir Jamal – The all-rounder who can balance the squad.
If Haris Rauf does get ruled out, Pakistan has solid backup options. But let’s hope he recovers in time because having him fit is crucial for Pakistan’s title defense.
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Prince Karim passed away in Lisbon, Portugal, at the age of 88. His funeral was held a day earlier and attended by dignitaries.
On Sunday, Prince Karim al-Hussaini Aga Khan IV, the 49th hereditary Imam of the Ismaili community, was buried in a private ceremony in Aswan, Egypt. His casket was carried through the city in a formal procession, with the Governor of Aswan overseeing the journey to the River Nile.
In a traditional tribute, his casket was transported by boat across the Nile to the mausoleum of Mawlana Sultan Mahomed Shah. From there, it was carried by hand to the hilltop mausoleum, where he was laid to rest. Prince Rahim Aga Khan, his family and senior members of the community attended the burial.
After the ceremony, leaders expressed condolences. The Governor of Aswan presented Prince Rahim with a symbolic key to the city. It was also announced that a new mausoleum would be built nearby as Prince Karim’s final resting place.
Prince Karim passed away in Lisbon, Portugal, at 88. His funeral was held a day earlier and attended by dignitaries, including Canadian Prime Minister Justin Trudeau and Spain’s King Emeritus Juan Carlos.
The Aga Khan Development Network (AKDN) confirmed that Prince Rahim Aga Khan had succeeded him as the 50th hereditary Imam, as stated in his will, which was read before his family and senior community members.
Prince Karim was born in Switzerland, raised in Nairobi, and studied at Harvard University. He became Imam in 1957 at just 20 years old, following the death of his grandfather, Sir Sultan Mahomed Shah Aga Khan III. Throughout his life, he was known for his humanitarian efforts in Asia and Africa through AKDN.
He received 44 international awards, including honorary Canadian citizenship and the UN Champion for Global Change Award. He also earned 24 honorary degrees from Harvard, Cambridge, and McGill. In Pakistan, he was honoured with the Nishan-i-Imtiaz in 1970 and the Nishan-i-Pakistan in 1983 for contributing to the country’s development.
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7-seater cars are vehicles that are designed to accommodate larger families, providing additional space for passengers or cargo as some models come with foldable seats, allowing extra cargo space when needed. Unlike standard cars, these vehicles offer three rows of seating, ensuring a comfortable ride for all the passengers, as they can seat up to seven people. 7 seater cars in Pakistan include SUVs, MPVs and minivans. Owning such a car means having a versatile vehicle that adapts to various needs. 7-seater cars are especially useful in Pakistan because, here, joint families often love to travel together, making a 7-seater very convenient.
Finding the best 7-seater cars in Pakistan could be a test as it is a big commitment. That is why it is important to consider routine factors such as fuel costs, maintenance costs, interior space and safety features before making the decision. The 7-seater car price in Pakistan could simply range from lacs to crores, so depending on your budget and needs, you may go for an MPV (Multi-Purpose Vehicle), SUV (Sport Utility Vehicle), or even a luxury crossover. Whether you need extra space for family trips, daily commutes, or business purposes, a well-chosen 7-seater car ensures a smooth and enjoyable ride. In this article, we have listed down some of the best 7-seater cars in Pakistan, including their features and prices, which will help you make an informed decision.
Suzuki APV GLX
The Suzuki APV GLX is a minivan/MPV that offers a spacious interior at an affordable price point. This 7-seater car is a practical option for large families or commercial use.
Key Features:
Price: 15.2 lacs PKR
Engine: 1.5L Petrol
Transmission: Manual
Fuel Efficiency: 13-14 KM/L
Drive: Front-wheel drive (FWD)
Additional Features: Rear AC Vents, ABS, Alloy Wheels, Fog Lights, Power Windows, Power Steering, Power Mirror
Suzuki APV GLX
Changan Karvaan Plus
The Changan Karvaan Plus is a great choice for those looking for an economical 7-seater MPV or minivan with decent features.
Key Features:
Price: 30 lacs PKR
Engine: 1.2L (1000cc) Petrol
Transmission: Manual
Fuel Efficiency: 10-12 KM/L
Drive: Front-wheel drive (FWD)
Additional Features: Rear AC Vents, Adjustable Headlights, Fog Lights, Power Windows, Power Steering, Power Door Locks, Keyless Entry, Spacious interior with foldable seats
Changan Karvaan Plus
Honda BR-V
With its compact yet spacious design, the Honda BR-V offers excellent value for families seeking an ideal 7-seater MPV. It is well-suited for both city and highway driving.
Key Features:
Price: 63.0 lacs PKR
Engine: 1.5L i-VTEC (1497cc) Petrol
Transmission: CVT Automatic
Fuel Efficiency: 12-15 KM/L
Drive: Front-wheel drive (FWD)
Additional Features: Dual front airbags, Anti-lock Braking System (ABS), Electronic Brake Distribution (EBD), rearview camera, foldable third-row seats for added storage
Honda BR-V
Changan Oshan X7
The Changan Oshan X7 is an emerging favourite in Pakistan’s 7-seater SUV segment. It offers cutting-edge features at a competitive price.
Key Features:
Price: 79.99 lacs PKR
Engine: 1.5L Turbocharged (1500cc) Petrol
Transmission: Automatic
Fuel Efficiency: 10-12 KM/L
Drive Type: Front-wheel drive (FWD)
Warranty: 5 years or 150,000 km
Additional Features: Airbag for Driver, Passenger, Side Torso, Spacious Cabin with a Modern Infotainment System.
Changan Oshan X7
Toyota Rush
The Toyota Rush is a compact 7-seater SUV that offers durability and efficiency in a stylish package.
Key Features:
Price: 80.09 lacs PKR
Engine: 1.5L (1496cc) Petrol
Transmission: Manual
Fuel Efficiency: 9 to 11 KM/L
Drive: Front-wheel drive (FWD)
Additional Features: Airbags, ABS, vehicle stability control, emergency signalling, hill-start assist, high ground clearance for rough terrains.
Toyota Rush
Kia Sorento
The Kia Sorento is a stylish 7-seater SUV with a luxurious cabin and advanced safety features, making it a great family car.
Key Features:
Price: 89.99 lacs PKR
Engine Options: 2.4L (2359cc) Petrol
Transmission: Automatic
Fuel Efficiency: 10-12 KM/L
Drive Type: Front-wheel drive (FWD)
Warranty: 4 years or 100,000 km
Additional Features: Airbags for Driver and Passenger, Premium interior with the latest technology
KIA Sorento
Chery Tiggo 8 Pro
The Chery Tiggo 8 Pro is a well-equipped 7-seater crossover with impressive tech and comfort features.
Key Features:
Price: 95.9 lacs PKR
Engine: 1.6L (1598cc) Turbocharged Petrol
Transmission: Automatic
Fuel Efficiency: 12-16 KM/L
Drive: Front-wheel drive (FWD)
Additional Features: 6 airbags, child lock, ISO Fix interface, ABS, immobiliser, panoramic sunroof, advanced infotainment system
Chery Tiggo 8 Pro
Toyota Fortuner
The Toyota Fortuner is a top-tier 7-seater SUV known for its durability, premium features and strong road presence. It’s an ideal choice for those who seek both off-road capability and urban comfort.
Key Features:
Price: 1.45–1.99 Crore PKR
Engine: 2.7L (2694 cc) to 2.8L (2755 cc), Petrol/Diesel
Transmission: Manual
Fuel Efficiency: 8 to 11 KM/L
Drive: Four-wheel drive (4WD)
Additional Features: 3 Airbags, Cool Box, Rear Central Control, Rear AC Vents, Navigation, Push Start, Driving Modes, Spacious, high-end interior with modern tech
Toyota Fortuner
Toyota Land Cruiser ZX
For those looking for a premium 7-seater car in Pakistan, the Toyota Land Cruiser ZX delivers an excellent mix of luxury and performance.
Choosing the best 7-seater car in Pakistan depends on various factors such as budget, intended use and preferences. If affordability is your primary concern, options like the Honda BR-V, Changan Karvaan Plus and Suzuki APV GLX offer a great balance of space and economy. These cars are ideal for those who need a family car without breaking the bank.
For those who want a balance between features and price, Changan Oshan X7, Toyota Rush and Chery Tiggo 8 Pro offer a modern driving experience with smart features at competitive prices. They cater to drivers who focus on comfort and technology while keeping their budget in check.
If you want high-end luxury and the finest performance, the Kia Sorento, Toyota Fortuner and Toyota Land Cruiser ZX provide premium features, powerful engines and a superior road presence. These are ideal for families who desire maximum comfort and the best build quality.
Ultimately, your choice should be based on your lifestyle needs: affordability, technology, excellent performance, or luxurious comfort. With a variety of 7-seater cars in Pakistan, there’s an option for every driver.
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