Saba Qamar, renowned actress and advocate for mental well-being, has recently made headlines with a powerful message to the public. Known for her compelling performances and commitment to social issues, Qamar is now turning her attention to a pressing concern: narcissistic behavior. Her call for awareness aims to empower individuals to safeguard their mental and emotional health from manipulative influences.
Awareness on Narcissistic Behavior
In her latest statement on her Instagram stories, Saba Qamar provided her own experiences regarding narcissistic behaviour. She was keen to state that ‘although narcissistic behavior is not a disease, it is a deliberate action by individuals seeking to dominate and control others.’
Narcissists often engage in manipulative tactics such as love-bombing, where they overwhelm their target with excessive attention, compliments, and kindness. What begins as an alluring display of charm can quickly devolve into a method of establishing dominance, leaving the victim confused and questioning their own worth.
Narcissists commonly make false promises, resulting in a cycle of optimism and disappointment. It’s critical to realise that you’re not responsible for their actions. Narcissists rarely acknowledge their own poisonous characteristics, and efforts to change them are frequently useless. The most successful strategy is to let go and prioritise your own well-being.
Read more:Saba Qamar Zaman Opens Doors To Her Stunning Mansion
Protect Your Mental Health
Research has further proved that being associated with narcissistic people for a long time has adverse negative effects such as anxiety, low self-esteem, and depression. Therefore, one needs to prevent such behaviours as setting of proper limits and avoiding situations that compel one to leave. It’s a useful perspective to remember because it helps put things in a proper context and understand that their behaviour does not define your worth.
You need a love that is warm, encouraging, and real. For one to be happy, he or she should not compromise. The conviction that it is shameful to defeat a narcissistic partner is wrong; It is rather the right decision to depart from such a toxic partnership. In doing so, you stand up for yourself on the need to have a healthy environment that embraces you emotionally, and this is very important.
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